A Little Prosecco Won’t Hurt, It’s Actually Good For You

bottle and wine glasses

Whether you’re in your 20s, 30s, 40s, or 50s—at some point in your life, you’ve probably had to suffer through a few sick days because of drinking too much. Without question, too much alcohol is bad for you. But there is something to be said about the fun and the benefits of drinking a few choice beverages in moderation. 

Prosecco is one of those few choice drinks. It’s a sparkling wine that comes from Northeastern Italy. The name comes from the place where it was first created, Prosecco, Italy. One of the main reasons people enjoy the drink is because it is considered a cheaper alternative to Champagne. 

Of course, the truth is that it’s so much more than that. It’s a fun, tasty, and delightful drink. It offers a light and fruity flavour that is easy to drink for anyone. If you’re trying to introduce someone to new beverages or alcohol in general, this simple drink should be a great start.

Aside from the fact that it’s delicious, it also offers many notable health benefits. As mentioned earlier, in moderation, some drinks can even be good for your health. 

If you’re looking for a great excuse to drink some Prosecco, here are some of its many health benefits:

Good for the Heart

Prosecco holds a special place in everyone’s heart. Whether you like to admit it or not, it’s a simple and delicious drink that hits all the right spots. But did you know that it can actually have a positive impact on your heart? As we continue to stress, in moderation, it can work wonders on your heart. 

This bubbly beverage contains polyphenols, also known as plant chemicals full of antioxidant properties. This is very helpful in lowering your blood pressure and increasing circulation in your body. With a bit of Prosecco, you can lower your chances of experiencing a strong while also strengthening your heart. What other drink can do the same for you? 

Lift Your Spirits

Okay, first of all, hear us out. Yes, most alcohol can lift your spirits and improve your mood—especially when you’ve had a long hard day. But when it comes to Prosecco, the effect is less placebo and more scientific. Sparkling wine is known to contain natural trace elements of zinc, magnesium, and potassium.

How does all that help you? All of those elements are tested and proven mood boosters. There’s really more to it when you drink Prosecco at the end of a long day. The “high” you experience is due to the elements contained in the drink. That explains why drinking a bit of this sparkling wine is encouraged. 

Guards You Against Colds

One of life’s greatest inconveniences is the common cold. You’re left weak, cold, and reeling for days. And there’s no better way to handle it other than to just let it run its course. Once you have a cold, there’s very little you can do to get rid of it. Normally, it just goes away on its own. That said, there are plenty of ways to guard against it.

There’s no cure for the common cold yet, so the best you can do is protect yourself. Aside from eating healthy, exercising often, and drinking vitamins, a glass of Prosecco every now and then can also protect you from colds. Let us clarify and say that Prosseco cannot cure or help you get better from a cold. But it can guard you against it.


If anyone asks why you’re drinking Prosecco in the morning on a weekday, tell them you’re taking care of yourself and your health. Sip a glass once or twice a week and you should be able to reap all the wonderful health benefits of this drink. It’s worth mentioning that this is also just a few of the many health benefits of this wonderful drink.

Quello is a naturally fermented, gently sparkling white wine produced in Italy and packaged in a slim, recyclable single-serve 200ml cans. Quello can be found in restaurants, bars, hotels and shops across Europe. If you’re interested in having a taste for yourself, visit one of our many locations today!

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